Month: February 2025

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🌸 Spring Into Smoothness Your Hair Free Summer Starts Now!

Thinking About Laser Hair Removal?

Here’s Everything You Need to Know and why now is the best time to start.

Are you considering laser hair removal but unsure of what to expect?

  • Will it hurt?
  • How many sessionss do you need?
  • Is it really permanent?

If you’ve been wondering about these questions, we’ve got you covered!

At Surrey Laser Clinic, we use the Motus AY True Alexandrite technology, a cutting-edge laser system that offers pain-free, highly effective hair removal for all skin types.

Let’s break down everything you need to know before starting your laser hair removal journey.

The Consultation – Your First Step

Before starting any laser hair removal treatment, a consultation is essential. During this appointment, we will:

Assess your skin type and hair texture.

Discuss your medical history.

Create a personalised treatment plan.

Perform a patch test to determine the best laser settings for you and ensure there are no unexpected reactions.

This step also allows you to experience what the laser feels like before committing to a full session.

How Does Laser Hair Removal Work?

Laser hair removal works by emitting a concentrated beam of light that targets the melanin in your hair follicles. This process damages the follicle and significantly slows down hair growth over time. Since hair grows in cycles, laser treatment is most effective during the active growth phase, which is why multiple sessions are needed to achieve optimal results.

At Surrey Laser Clinic, our Motus AY True Alexandrite technology stands out because it offers virtually pain-free treatments while delivering superior results, even on darker skin tones.

What Happens During a Treatment Session?

When you come in for your laser hair removal session, here’s what you can expect:

The treatment area is cleaned and prepped. You’ll be provided with protective goggles to wear. The laser settings are adjusted according to your skin type and hair colour. The treatment begins using a gentle gliding motion, which feels warm rather than painful, making it far more comfortable than traditional laser systems. Thanks to built-in cooling mechanisms, discomfort is minimised, ensuring a smooth experience.

Pain Levels & Aftercare

One of the most common questions we receive is – Does it hurt?

With traditional lasers, some discomfort is expected, but with Motus AY True Alexandrite technology, treatments are virtually pain-free. Most clients describe the sensation as a gentle warming feeling rather than a stinging sensation.

After your session, you might experience:

Mild redness or sensitivity, similar to light sunburn. Slight warmth in the treated area (which fades quickly).

To ensure the best results, follow these aftercare tips: ✔ Avoid sun exposure for at least 48 hours. ✔ Skip hot showers, saunas, and intense workouts for the rest of the day. ✔ Keep the area moisturised using fragrance-free lotions.

When Will You See Results?

Most people start noticing a reduction in hair growth after just a few sessions, but for full, long-lasting results, you’ll typically need 6 to 8 treatment sessions. Factors like hair type, skin tone, and the treatment area will determine the exact number of sessions needed.

Compared to traditional laser systems, Motus AY technology delivers faster, more effective results, meaning you’ll achieve smoother skin sooner!

Is Laser Hair Removal Permanent?

One of the biggest myths is that laser hair removal is 100% permanent. While it significantly reduces hair growth, some maintenance sessions may be needed over time to maintain results. However, it does eliminate the need for constant shaving and waxing, making it a fantastic long-term solution.

Ready to Get Started?

If you’re ready to ditch the razor and waxing strips for good, book your free patch test at Surrey Laser Clinic today! Click the link in the description below to schedule your consultation.

Categories
Skin Care Skin Care For Men

The Link Between Sleep and Healthy Skin

How Sleep Impacts Your Skin & How to Improve It

Sleep plays a crucial role in overall wellness, influencing everything from gut health to stress levels. When it comes to skincare, getting quality rest can make a world of difference. Prioritising sleep allows your body to repair, rejuvenate, and maximise the benefits of your skincare routine.

The Effects of Poor Sleep on Your Skin

Ever woken up after a restless night to find dark circles, puffy eyes, or a dull complexion staring back at you? That’s no coincidence. Sleep deprivation triggers the release of cortisol, the stress hormone, which interferes with the skin’s ability to repair itself. This can lead to inflammation, breakouts, and premature ageing.

On the flip side, consistent, restful sleep supports cell regeneration and collagen production, helping to maintain a youthful, glowing complexion. If you want radiant skin, making sleep a priority is just as important as your skincare routine.

Tips for Better Sleep – And Better Skin

1. Reduce Screen Time Before Bed

In today’s digital world, screens are everywhere. While they keep us connected, they also disrupt our sleep cycle. The blue light emitted from phones, tablets, and computers suppresses melatonin, the hormone responsible for sleep.

To encourage a better night’s rest, The Sleep Charity recommends switching off screens at least an hour before bedtime. Dimming overhead lights and using lamps in the evening can also help ease your body into sleep mode.

2. Create a Relaxing Sleep Environment

Your bedroom should be a sanctuary for rest, not a space filled with stress. If possible, keep work materials out of the bedroom and maintain a clutter-free space that promotes relaxation.

Lavender is well known for its calming properties, so consider using a pillow mist, diffuser, or scented candle to create a tranquil atmosphere that encourages sleep.

3. Establish a Calming Night-time Routine

If you often find yourself struggling to switch off at night, introducing a winding-down routine can work wonders. Instead of binge-watching another episode on Netflix, try reading a book or practising gentle meditation. A calm mind leads to better sleep – and better skin.

4. Find the Perfect Sleeping Temperature

Many people assume a warm room is ideal for sleep, but in reality, cooler temperatures are better. According to The Sleep Charity, the optimal bedroom temperature for sleep is between 16-18°C. A cool environment helps regulate your body temperature, promoting deeper sleep and enhancing skin recovery overnight.

To stay comfortable, opt for breathable nightwear made from natural fibres like cotton or silk. Avoid synthetic materials like polyester, which can trap heat and cause restlessness.

Prioritising Sleep for Better Skin Health

Sleep is not a luxury – it’s a necessity for overall health, including your skin. When you consistently get quality rest, your skin will appear fresher, firmer, and more radiant.

If you have concerns about your skin, book a Skin Consultation with one of our Experts or give us a call on 01932 731762 – we’d be happy to help!

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Laser Hair Removal

Long-Lasting Hair Removal Which Option Works Best?

At-Home IPL vs. Professional Laser Hair Removal – What’s the Difference?

Many people ask about the difference between at-home laser hair removal devices and professional medical laser treatments. Are those home gadgets worth it, or is it better to go pro? Let’s break it down.

At-Home IPL Devices

At-home IPL (Intense Pulsed Light) devices use broad-spectrum light to target the pigment in hair follicles, reducing hair growth over time. These devices are designed for convenience and can be used in the comfort of your own home. They are generally much cheaper upfront than professional treatments, but there are some key limitations –

  • Lower Power Output – To ensure safety for home use, IPL devices have a much lower energy output than medical lasers. This means they are less powerful and often require many more sessions to see even modest results.
  • Limited Suitability – Many at-home IPL devices only work effectively on fair skin with dark hair, making them unsuitable for a range of skin tones and hair types.
  • Ongoing Maintenance – Unlike professional laser treatments, IPL requires regular top-ups to maintain results, meaning hair removal is never truly permanent.
  • Risk of Ineffective Use – Without professional guidance, incorrect usage can lead to inconsistent results or, in some cases, skin irritation and burns.

Why Professional Laser Hair Removal is Different

If you’re frustrated with the limitations of IPL, professional laser hair removal offers a more advanced, effective, and long-lasting solution.

Here’s why –

  • Precision and Power – Unlike IPL, medical-grade lasers penetrate deeper into the skin, targeting the hair follicle directly without affecting the surrounding skin. This results in faster, more effective, and longer-lasting results.
  • Customised for Your Skin and Hair Type – At professional clinics, laser settings are tailored to your specific skin tone and hair type, ensuring the safest and most effective treatment.
  • Fewer Sessions, Longer Results – While at-home IPL devices require constant use, professional laser hair removal achieves long-lasting results in fewer sessions.
  • Safe and Supervised – Treatments are carried out by trained professionals who ensure optimal results while minimising risks such as burns or skin irritation.

Making the Right Choice

If you’re looking for a quick fix, have a lighter skin tone, and don’t mind frequent touch-ups, an at-home device might be worth trying. But if you want faster, more effective, and long-lasting results, professional laser hair removal is the way to go. Not to mention, you’ll have a trained professional guiding you every step of the way.

Curious to see if professional laser hair removal is right for you? Book a free patch test at our clinic today and discover the difference for yourself!

Categories
Chemical Peels Hydrafacial Microneedling Skin Care Skin Care For Men

The Ultimate Guide to Acne – Causes, Treatments and Skincare Tips

Acne is a common struggle for many, whether it’s persistent breakouts, acne scarring or the occasional blemish. The frustration is real, but the good news is that effective solutions exist. In this blog, we’ll explore what causes acne, the professional treatments available at Surrey Laser Clinic, game-changing at-home skincare tips and how your lifestyle choices can impact your skin. Plus, we’ll share how you can book a complimentary skin analysis to kickstart your journey to clear, glowing skin.

Acne occurs when your pores become clogged with oil, dead skin cells and bacteria, leading to inflammation. This results in blackheads, whiteheads and even painful cystic breakouts. Some common triggers include:

  • Hormonal Changes – Puberty, pregnancy and the menstrual cycle can increase oil production in the skin.
  • Stress – High cortisol levels can lead to excess oil production, making breakouts more likely.
  • Diet – Foods high in sugar, dairy and processed ingredients can sometimes worsen acne.
  • Skincare Mistakes – Using harsh or pore-clogging products can cause irritation and breakouts.

Understanding what’s triggering your acne is the first step to treating it effectively. Since every case is unique, a professional consultation can be invaluable in creating a tailored skincare plan.

Professional Acne Treatments at Surrey Laser Clinic

We offer a range of professional treatments to help manage acne and improve skin clarity. Here are some of our most popular options:

HydraFacial

This non-invasive, multi-step treatment deeply cleanses, exfoliates and hydrates your skin while infusing it with customised serums to reduce inflammation and target bacteria. HydraFacials are excellent for unclogging pores and leaving your skin feeling smooth, fresh and glowing.

Chemical Peels

At Surrey Laser Clinic, we use medical-grade Alumier peels, which can be customised to your specific needs. Chemical peels work by removing the top layers of dead skin and promoting cell turnover, helping to minimise dark spots, discolouration and breakouts for a clearer, smoother complexion.

Microneedling

If you’re dealing with acne scarring, microneedling is a game-changer. This treatment stimulates collagen production using tiny needles, helping to smooth out scars and improve skin texture over time. Pairing microneedling with our skin rejuvenation treatments enhances results and promotes healthier skin.

Essential Skincare Tips for Acne-Prone Skin

Taking care of your skin at home is just as important as professional treatments. Here are some must-know skincare tips:

  • Gentle Cleansing – Use a gentle cleanser with ingredients like salicylic acid to keep your pores clear without stripping your skin.
  • Moisturise Daily – Many people with acne skip moisturiser, but dehydrated skin produces more oil, worsening breakouts. Opt for a lightweight, oil-free moisturiser.
  • Target Acne with Active Ingredients – Benzoyl peroxide and retinoids help reduce inflammation and clear breakouts. Always patch-test new products before applying them to your entire face.
  • Sun Protection is Key – Sun exposure can worsen acne scars and irritation. Use a non-comedogenic SPF to protect your skin from UV damage.
  • Use a Soothing Mask Weekly – A calming mask can give your skin an extra boost and help with inflammation.

Lifestyle Changes for Clearer Skin

Skincare is just one part of the equation, your daily habits play a huge role in your skin’s health. Here are some lifestyle changes that can help:

  • Stay Hydrated – Drink plenty of water to keep your skin hydrated from the inside out.
  • Maintain a Balanced Diet – Focus on antioxidant-rich foods like fruits, vegetables and healthy fats while reducing sugar and processed foods.
  • Manage Stress – Stress can trigger breakouts, so find ways to unwind, whether it’s through exercise, yoga or simply taking some ‘me time.’

Book Your Complimentary Skin Analysis

Clear skin is possible, and we are here to help you every step of the way. Book your complimentary skin analysis with us at Surrey Laser Clinic, and we will create a customised plan to help you achieve the results you’re looking for. Click the link in the description to schedule your consultation.

Categories
Skin Care

Nourish Your Skin – The Link Between Diet, Nutrition, and Wrinkle Prevention

Our skin is the body’s largest organ, and its health reflects our internal well – being. A nutrient-rich diet provides the essential vitamins, minerals, and antioxidants that combat the effects of ageing, promote skin elasticity, and support collagen production.

Key Nutrients for Youthful Skin

  1. Antioxidants – Found in fruits and vegetables like berries, oranges, spinach, and kale, antioxidants protect the skin from free radical damage, which accelerates ageing.
  2. Vitamin C – Essential for collagen synthesis, vitamin C helps maintain skin firmness and elasticity. Citrus fruits, bell peppers, and broccoli are excellent sources.
  3. Vitamin E – This fat – soluble antioxidant helps protect skin cells from oxidative stress. Nuts, seeds, and green leafy vegetables are rich in vitamin E.
  4. Omega – 3 Fatty Acids – These healthy fats, found in oily fish (like salmon and mackerel), flaxseeds, and walnuts, help maintain the skin’s lipid barrier, keeping it hydrated and supple.
  5. Protein – Collagen and elastin, the proteins responsible for skin strength and elasticity, rely on adequate dietary protein. Lean meats, legumes, and dairy are excellent protein sources.
  6. Water – Staying well – hydrated keeps the skin plump and reduces the appearance of fine lines. Aim for at least 1.5 to 2 litres of water daily.

Foods to Limit for Healthy Skin

While a nutrient-rich diet supports skin health, certain foods can accelerate ageing –

  • Sugary Foods – Excess sugar leads to glycation, a process that damages collagen and elastin fibres.
  • Processed Foods – High in trans fats and additives, these can cause inflammation and dull skin.
  • Excessive Alcohol and Caffeine – Both can dehydrate the skin, making lines more prominent.

Lifestyle Factors That Complement a Healthy Diet

  • Regular Exercise – Improves circulation, delivering oxygen and nutrients to the skin.
  • Adequate Sleep – Supports skin repair and regeneration.
  • Sun Protection – A healthy diet complements but doesn’t replace the need for sunscreen to protect against UV damage.

Conclusion

A balanced diet rich in antioxidants, healthy fats, vitamins, and plenty of water is key to preventing lines and wrinkles. By nourishing your skin from within, you can enjoy a healthier, more youthful complexion for years to come. Remember, while skincare products play their part, true radiance comes from the inside out.