Category: Skin Care

Dark circles under the eyes are not just a sign of fatigue; they mirror our daily habits. From sleep deprivation to excessive screen time, various lifestyle factors can exacerbate this issue, making it crucial to address them for lasting improvement.

Insufficient sleep is a significant contributor to dark circles. It causes blood vessels under the eyes to dilate, creating a dark tint, and the way you can help yourself is easy –

7-9 hours of quality sleep nightly.
Create a consistent sleep schedule.
Make your sleeping environment comfortable and free from distractions.

The effects of dehydration can make dark circles appear more pronounced as the skin under the eyes becomes dry and dull.

Drink at least eight glasses of water daily.
Include hydrating foods in your diet.
Use a moisturising eye cream daily.

Excessive Screen Time is a big contributory factor, this can strain the eyes, leading to dark circles and puffiness.

Follow the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds.
Adjust screen brightness and contrast for comfort.
Use anti-reflective screens or glasses.

Poor dietary choices with processed foods and sugar, can enhance the appearance of dark circles.

Opt for a balanced diet rich in fruits, vegetables, and proteins.
Limit caffeine and alcohol intake.
Include vitamin K and vitamin E rich foods in your diet.

Chronic stress and anxiety can worsen the appearance of dark circles by impacting sleep and causing fatigue.

Implement stress-reducing techniques such as meditation and exercise.
Consider professional counseling or therapy.
Ensure adequate downtime and relaxation in your routine

Here are Some Practical Tips for Addressing Dark Circles

Regular Eye Massage

A gentle massage can improve blood circulation, reducing the appearance of dark circles. Use an under-eye cream with retinol and vitamin C to enhance the benefits.

Appropriate Sun Protection

Sun exposure can worsen dark circles. Use a quality sunscreen and wear sunglasses to protect the sensitive under-eye area.

Use of Quality Skincare Products

Invest in skincare products specifically designed for the under-eye area. Opt for those with hyaluronic acid, peptides, and antioxidants.

Consistent Skincare Routine

Maintain a consistent skincare routine, including proper cleansing, moisturising, and regular use of an eye cream.

Professional Treatments

Consider professional treatments like chemical peels, laser therapy, and fillers for persistent dark circles.

Lifestyle and dark circles are intimately connected, making lifestyle adjustments fundamental in managing this concern. Prioritising sleep, hydration, a balanced diet, and a robust skincare routine, while mitigating stress, screen time, and smoking, can significantly reduce dark circles. Embrace a lifestyle conducive to your overall well-being and watch the transformation it brings not just to your under-eye area but to your entire countenance.

Please get in touch or book in for a Skin Consultation with one of our Experts here, if you want to have a quick chat, please do give us a call on 01932 731762

It’s fair to say that vitamin C has had a MOMENT in skincare in the last five years.

It’s not surprising, given the fact that this powerful antioxidant has many skin benefits, including helping to brighten and protect the skin.

Vitamin C is pretty complex when it comes to skin formulations, as we’re about to reveal. It’s important to note that not all vitamin C products out there are equal. Read on to find out why!

What’s so great about Vitamin C?

Let’s begin with a few reasons why we recommend incorporating vitamin C into most skincare routines. This multifunctional powerhouse ingredient is a major antioxidant, which means it will defend your skin against free radical damage from environmental aggressors, like pollution and UV rays.

It works seamlessly at both the surface level and deep down, to protect skin DNA for optimal cellular health. It also helps support the body’s natural production of collagen, which improves the appearance of lines, wrinkles, and acne scarring.

If you’re concerned about hyperpigmentation or dull skin (who isn’t?), then vitamin C is a great active ingredient to add to your routine as it helps to even out the skin tone and brighten.

As an anti-inflammatory ingredient, vitamin C helps combat the signs of ageing, as there is a very close link between ageing and inflammation in the body. Vitamin C also supports the skin’s natural production of hydration in the long term, helping to keep the skin in optimal condition.

The big secret is that vitamin C is NOT seasonal; you can use it year-round! Vitamin C is a key ingredient in fighting pigmentation, making it your go-to post-summer saviour and as we begin to move into the cooler months, the environment will soon start to change, and as we get cold and the heat goes on, our skin is likely to suffer, becoming dry or dehydrated and looking dull. Once again, call on vitamin C for antioxidant support, extra hydration, and that radiant glow.  

Please get in touch or book in for a Skin Consultation with one of our Experts here, if you want to have a quick chat, please do give us a call on 01932 731762

Thinking about an in-clinic treatment?

Or already have a booking?

Then we have good news for you, you can boost your results! No matter what your treatment is, from microneedling to chemical peels, YOU can improve your skin outcome.

Everything you do in the weeks before and after will have an impact on your treatment, from the skincare you use, to how much sleep you get. We like to think about prepping for a treatment like prepping for a marathon.

If you’ve been a coach potato and turn up to run a marathon your outcome will never be as good as if you’ve spent time training and readying your body to perform on the day. Similarly, if your skin is in really good condition on the day of your treatment, your results will be even better! So don’t save all the good skincare for afterward, your treatment isn’t the beginning, today is!

When it comes to your skin pro, they will be thrilled if your skin is at its best on the day of treatment. It means they can potentially go deeper, stronger, and harder meaning they will have more fun and you’ll get both amazing results and the best value too! Plus, if your skin is more resilient and stronger there’s a chance your pro will be able to combine more than one skin treatment at your appointment, so you might be able to have, for example, an enzymatic peel followed by some light-based therapy.

It’s the same with your recovery, if you follow good aftercare, you will have better and quicker results. There’s so much you can do outside of your treatment slot to get your skin in prime condition before you even walk through the clinic door.

Here are our top 5 hacks, so don’t delay and start today!

No 1 Take a look at your wellbeing.

Focusing on your gut health as any inflammation here will often show up on the skin as redness, dullness, or breakouts. Then there’s sleep, intrinsic to skin health and recovery, so ensure you get enough in the weeks leading up to your treatment.
 

No 2 Prep with Medical-Grade Skincare to Get Great Results

Don’t save your precious AlumierMD skincare for after your treatment. Work with your pro to ensure your daily skin routine is working hard for your skin goals and needs. If your skin is in tip-top condition when you walk through the clinic door your treatments will be even more successful.
 

No 3 Do at-home facials.

In the weeks leading up to your treatment spend a bit of extra time on a weekly or bi-weekly at home facial. Ask your pro for a mask recommendation; you can also read about face masks in our Halloween blog post.
 

No 4 Set your pro a challenge

Arrive at the clinic with such good skin that your pro will need to work extra hard to take it to the next level!
 

No 5 Follow the aftercare routine set by your pro

Your pro will advise you on what to use when for the first few weeks after your treatment. If you follow it to the letter, you will have better and quicker results, can’t say fairer than that!

Please get in touch or book in for a Skin Consultation with one of our Experts here, if you want to have a quick chat, please do give us a call on 01932 731762

Here at Surrey Laser Clinic, we are very proud to be partnered with AlumierMD.

AlumierMD is medical grade skincare and we can offer you a medical grade facial regime here at the clinic.

Why do I need to use medical grade skincare?

They are exclusively dispensed by medical and aesthetic practitioners, meaning that they are sold only by professionals who really, truly understand what the products are doing for your skin and how to build a customised skincare routine, just for you, ensuring visible and long-lasting results.

Medical grade skincare is formulated with clinically validated percentages of active ingredients which are well documented by studies to have a positive impact on your skin and you are likely to see results within 6-8 weeks.

Who can use AlumierMD products and how much do they cost?

Everyone!

Whether you have specific skincare concerns like acne, rosacea, aging or pigmentation, or you just want an overall glowing complexion, you can benefit from using the AlumierMD products.

Both men and women across a wide range of ages have seen amazing results on their skincare journeys.

In terms of cost it depends on which products you choose, they are not as cheap as Nivea and products you can buy in the supermarket. But this is because they are medical grade and higher quality. It depends on what you are looking for? I have yet to find a product that has a higher quality and is the cheapest on the market.

Is AlumierMD cruelty-free?

It is!

From recyclable packaging to working with like-minded suppliers who use ethical animal, human and environmental practices.  Not tested on animals and whose ingredients are sustainably sourced, AlumierMD works hard to ensure that their commitment to sustainability is never compromised – what is not to love?

What’s more – it is a brand you can trust

AlumierMD are honest and transparent with skincare users about the ingredients in their products and the reason why they use them has always been in style.

Artificial fragrances, parabens, artificial dyes, sulphates, phthalates and chemical sunscreen filters have all been rejected by AlumierMD’s scientific committee and chemists.

You can rest assured that any skincare products you use from the brand have been made with the highest quality of ingredients, at the right concentrations and with their clients’ safety in mind at all times.

Where can I get an AlumierMD consultation?

As AlumierMD products contain highly active, medical grade ingredients (which work wonders for skin), you can’t purchase them from the high-street. Instead, a consultation with an AlumierMD professional here at Surrey Laser Clinic is required to ensure you’re using products that are suitable for your skin type and concerns.

Let us help you on your skincare journey.

Our skincare experts can assess your skin, work out what YOU need and create a bespoke skincare regime supplemented with our medical grade facials, where appropriate. We will get you the results you want and our expert team will guide you every step of the way

Come in to see us for Your Bespoke Medical Grade Facial Regime – Contact the Clinic on 01932 553118 to find out more.

There feels like there is a little drop in the temperature when we wake up, this can only mean that the Autumn is around the corner, and we want to keep our skin looking as stunning as the season itself.

We look at essential skincare tips to help you, when we are indoors our skin is exposed to heating and we spend a little less time outside.  All this has a downside to the effects of our skin, but a few simple steps can keep you glowing.

• Moisturise Moisturise Moisturise ~ As the weather becomes cooler and humidity drops, the skin tends to become drier.  Switch to a thicker, more hydrating moisturiser to help lock in moisture and prevent your skin from becoming dry and flaky.
• Stay hydrated ~ Drinking plenty of water helps keep your skin hydrated from the inside out.  Herbal teas and foods with a higher water content can also contribute to your hydration levels.
• Sunscreen ~ Even though Summer is almost over, UV rays are still very much present and can damage your skin, use at least an SPF 30 on exposed skin, especially when spending time outdoors.
• Exfoliate ~ Your skin is at risk from drying out and getting dull as Autumn kicks in, so regular and gentle exfoliation will remove dead skin and keep your skin feeling great and looking fresh.
• Update your skincare routine ~ We are proud to partner with Alumier – a fabulous skin care range that is the best addition to our skincare treatments. You can contact us for a bespoke expert skin consultation and we can create your skincare routine together.

Rosacea is a skin condition that primarily affects the face, causing redness, flushing, and visible blood vessels. It typically begins with episodes of facial flushing or blushing that may eventually become permanent.

The exact cause of rosacea is unknown. Factors such as sun exposure, hot or cold weather, emotional stress, certain foods, alcohol, and spicy foods can trigger or worsen the symptoms in some individuals.

How can we help you with Rosacea?

In many ways, during your consultation, we can chat about the different options available to you at the clinic.

Skin rejuvenation procedures can potentially help manage the symptoms of rosacea, although the effectiveness may vary from person to person.

Laser Therapy can help target and reduce the redness associated with rosacea. It can also help minimize visible blood vessels and improve overall skin texture, provide long-lasting results.

Chemical Peels in particular those containing alpha hydroxy acids (AHAs), may help improve the appearance of rosacea. They can exfoliate the skin, reduce redness, and improve texture. If you chat to Rachael our skin specialist she can advise you on which peel is best for your skin.

Microneedling is a procedure that creates tiny punctures in the skin using a device with fine needles. It stimulates collagen production and can improve overall skin texture, reducing the appearance of rosacea symptoms.

It’s important to note that the effectiveness of these treatments can vary, and some individuals may experience better results than others.

We can have a chat at your consultation to work out your specific condition and recommend the most suitable treatment options for you.

Additionally, it’s crucial to follow a comprehensive skincare routine, avoid triggers that worsen rosacea symptoms (such as certain foods or environmental factors), and protect your skin from excessive sun exposure to manage rosacea effectively. You can talk with Rachael about our Alumier products and which ones would best suit you.